What Is Whey Protein Concentrate?
Whey protein concentrate is protein from the left over from the process of making cheese (whey). Whey contains everything that is soluble in the milk that is left over.
Whey Protein Concentrate Benefits
Whey protein concentrate is a rich source of protein that may support muscle growth and aid in the recovery of exhausted muscles after anaerobic exercise.* Whey protein concentrate is also a great source of leucine and branched-chain amino acids (BCAAs), essential amino acids that are largely found in muscle tissues and used primarily in the production of proteins.
High protein powder may aid muscle recovery*
Pure protein powder may support muscle growth when used in conjunction with exercise*
Best protein powder source of BCAAs
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